Fitness & Recovery

J-STYLE smart bands and fitness bands provide real-time monitoring of exercise heart rate, calorie consumption, steps, and recovery index. This helps users design personalized training plans, optimize performance, and improve recovery efficiency.

Explore Solutions

Train Smarter, Recover Better

Fitness Tracking

Accurate recording of steps, distance, calorie burn, and heart rate zones

Exercise Mode Analysis

Automatically identifies various exercise modes, including running, cycling, yoga, and swimming.

Goal Reminders and Motivation

Real-time reminders of goal progress help users maintain training motivation.

Accurate Heart Rate Zone Identification

Supports multiple heart rate zones, including fat burning, endurance, and sprint.

Recovery Analysis

Provides a recovery score based on sleep quality and HRV, allowing users to optimize training time.

How It Works

STEP 01

Recovery Analysis

J-STYLE devices track heart rate, HRV, steps, calories, and exercise intensity 24/7.

STEP 02

AI Exercise Analysis

Our algorithm detects training zones, recognizes workout types (running, yoga, HIIT), and calculates recovery scores.

STEP 03

Personalized Recommendations

The app suggests optimal rest days, hydration tips, and exercise intensity adjustments for better results.

Transform Your Health

Week 1-2

Week 2-4

Month 2–3

Establish Your Baseline

Once you start wearing the JCVital V5 wearable, it begins collecting core data — resting heart rate, heart rate variability (HRV), your activity levels, and sleep quality. Without any screen interruptions, the device captures clean signals during workouts and rest.

Monitor & Adapt

You will begin to see personalized metrics in the app, such as your daily strain, recovery score after workouts, and areas where you may be overtraining. The AI coach delivers suggestions like “take rest day,” “light active recovery,” or “increase intensity,” based on how your body is doing.

Performance Gains

As you follow these insights, your stamina improves, recovery time shortens, you experience less fatigue, and your training sessions become more effective. Over time, your VO₂ Max (or equivalent aerobic capacity) can improve, with fewer injuries and consistent performance.

Applicable Industries/Customers

Fitness Club Chains

Healthy Lifestyle Brands

Gift Companies

Sports Apps

E-Commerce Sellers

Sports Equipment Brands

Corporate Employee Health Programs

Case Studies

Multinational Gym chain
Providing Members With Smart Rings That Integrate With Fitness Apps To Deliver Personalized Training Recommendations.

Sports And Fitness Apps
Accessing Heart Rate And Hrv Data Through The J-Style Cloud Api To Optimize Exercise Class Recommendation Algorithms.

Corporate Wellness Programs
Distributing Smart Wristbands To Employees To Monitor Daily Activity Levels And Hosting Step Count Challenges To Increase Engagement.