Mental Health Management

The J-STYLE smart ring monitors stress in real time through indicators such as heart rate variability (HRV) and galvanic skin response, and combines it with an app to provide breathing training and meditation guidance to improve mental health.

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How It Works

STEP 01

Stress Signal Detection

HRV and heart rate changes indicate stress or emotional tension in real time.

STEP 02

Guided Interventions

Receive breathing exercises, mindfulness reminders, and meditation guides via app.

STEP 03

Emotional Trend Tracking

Long-term reports help you see patterns and triggers for stress.

Transform Your Health

Week 1

Week 1–4

After 1 Month+

Baseline Stress & Emotional Pattern

Wearing the device, it measures HRV, nighttime heart rate variation, sleep disturbances, and stress triggers. You’ll get an initial snapshot of stress levels and emotional health.

Guided Mindfulness & Daily Adjustments

The app suggests breathing exercises, short meditation sessions, or changes in schedule if certain days show high stress or low recovery. Alerts might suggest “take 10 minutes to unwind,” “pause before bed,” etc.

Resilience Over Time

Reduced baseline stress, improved ability to manage pressure (work or life), deeper rest at night, feeling more emotionally stable, more focus, better mood, fewer irritability episodes.

Case Studies

  • Meditation App Integration

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  • Employee Care Program

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  • Psychological Counseling Services

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Get Started with J-STYLE Today

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